How to Make Your Own Exfoliating Body Scrub at Home

How to Make Your Own Exfoliating Body Scrub at Home

body scrub will actually help to remove all the dead skin off your body and expose a supple layer of younger skin, making you feel fresh and rejuvenated. A body scrub is the best way to remove a skin tan. Exfoliating body scrub at home probably won’t be as thorough or pampering as a spa treatment, but it still has benefits and is a lot less expensive. If your skin had become rough and has darkened due to pollution or exposure to dust, you can use a body scrub to remove the rough skin layer leaving you with a soft and supple skin.

The purpose of an at-home body scrub is to exfoliate the outermost layers of dead skin cells, revealing softer, younger cells just below. Scrubbing your body not only exfoliates the dead skin cells but also helps the skin to absorb moisturizers or body oils better. Making exfoliating body scrub a regular regime during a bath results in younger looking, softer skin.

Although body scrubs are extremely beneficial to the skin surface, one must use scrubs gently and not break the skin. Too much of harsh scrubbing may leave the skin damaged. If this happens it is best to use some ice immediately and then apply calamine lotion to soothe the skin.

No amount of makeup can give you that clear soft skin that glows from within. It’s like covering that inner beauty with a layer of dead skin cells and dirt. Don’t overlook the benefits of that regular routine of a body scrub. An ideal procedure would be a body scrub that removes all the deal cells, dry skin. This leaves the pores open for a good body massage with massage oil.


  • The first thing you’ll probably want to do is clean your bathroom to create a peaceful and relaxing atmosphere. Have your favorite candle burning, or create a room spray with essential oils.
  • Soften the skin first by soaking ten to fifteen minutes in a warm tub. Add a relaxing essential oil like lavender, frangipani, jasmine or rose-geranium to make it more relaxing. Let the tub drain, and pat you dry.
  • Place a towel on the edge of your tub and sit on it. If you’re using a body scrub, put a little bit in the palm of your hand and rub it over the skin.
  • Roll up a moist washcloth and rub your skin, spending at least a minute or two in each area. If you go too quickly, you don’t get the full exfoliation.

    Don’t scour too hard or too long.

  • Stand up when it’s time to do your backside. Make sure you have steady footing.
  • The back is the trickiest part. Reach where you can, or ask your partner to help. A body brush with a long handle can get to the spots between your shoulders.
  • When you’re done, rinse under the shower.
  • Don’t give yourself a body scrub while the shower is running. The scrub will just melt away.

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